Features
Every tool you need. Nothing you don't.
Built around the science of histamine intolerance — every feature designed to find your patterns and keep you safe.
Trigger Fingerprint
Unique to Hista AIAI detects your personal high-confidence trigger foods. Unique to you — not a generic list.
3-Day Forecast
Unique to Hista AIKnow your reaction risk before it happens. Personalised to your sleep, stress, cycle, and diet.
Hista AI Companion
A dietitian-level expert available 24/7. Ask anything about food safety, symptoms, or your protocol.
Histamine Passport
A digital dining card in 20+ languages with QR code for restaurants and healthcare providers.
Elimination Protocol
PremiumThe RPAH 28-day gold standard protocol for identifying triggers — guided step by step with AI coaching.
Medication Tracker
Track DAO supplements, antihistamines, and cofactors. Compliance feeds directly into your reaction forecasts.
The breakthrough feature
Your personal trigger map. Not a generic food list.
Most apps give you the same list of high-histamine foods. Hista AI learns your body — finding that you react to spinach but not tomatoes, or to wine only when you've slept poorly. Nobody else has this.
See how it works